Medical Articles — sport injuries
Why Do Knee Injuries Occur?
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The injuries to the knee, are caused by a number of processes mainly by trauma, inflammation or degenerative diseases, as well as osteochondrosis which may occur less frequently...
Importance of a Sport Massage
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Sports massage reduces the risk of DOMS or 'Delayed onset muscle soreness', returns muscle strength and performance after training and prevents the appearance of injuries...
Anterior Cruciate Ligament (ACL)
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Most cases of ACL injuries occur in young patients as a result of indirect trauma to the knee during sports...
What is the 'IT Band'
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The iliotibial band (ITB) is a fascia of fibrous and thick tissue that is found along the lateral part of the thigh...
Type of Ankle Injuries
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Ankle and Foot Pain
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Common Knee Injuries
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Knее Pаin iѕ аn еxtrеmеlу соmmоn соmрlаint; whilе unрlеаѕаnt and fruѕtrаting, thе uрѕidе iѕ thаt knee pain iѕ оftеn a vеrу trеаtаblе рrоblеm...
Thigh & Hamstring Muscle Injuries
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Hip and Groin Pain
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Achilles Tendon Injury
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The term 'Shin Splints' simply means a pain that appears on the inner edge of the shinbone (tibia). The development of Shin Splints occurs shortly after physical activity...
Rotator Cuff Injuries
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Tennis & Golfer's Elbow
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