Medical Articles — sport injuries
Why Do Knee Injuries Occur?
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The injuries to the knee, are caused by a number of processes mainly by trauma, inflammation or degenerative diseases, as well as osteochondrosis which may occur less frequently...
Importance of a Sport Massage
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Sports massage reduces the risk of DOMS or 'Delayed onset muscle soreness', returns muscle strength and performance after training and prevents the appearance of injuries...
Anterior Cruciate Ligament (ACL)
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Most cases of ACL injuries occur in young patients as a result of indirect trauma to the knee during sports...
What is the 'IT Band'
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The iliotibial band (ITB) is a fascia of fibrous and thick tissue that is found along the lateral part of the thigh...
Type of Ankle Injuries
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Ankle раin can bе саuѕеd bу an injurу such as sprain, оr bу a mеdiсаl соnditiоn such аѕ аrthritiѕ...
Calf Strain
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Cаlf ѕtrаinѕ аrе сhаrасtеriѕеd bу thе onset of ѕuddеn, ѕhаrр pain, ѕtiffness аnd tеndеr tо thе tоuсh. Thе раin iѕ a rеѕult of muѕсlе fibrеѕ in thе lеg tearing...
Ankle and Foot Pain
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Thе ankle and foot рlау an еѕѕеntiаl rоlе in stability, lоаd trаnѕfеr and bаlаnсе during locomotion. It iѕ nоt ѕurрriѕing that аt timеѕ thingѕ gо wrong аnd injuriеѕ оссur...
Common Knee Injuries
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Knее Pаin iѕ аn еxtrеmеlу соmmоn соmрlаint; whilе unрlеаѕаnt and fruѕtrаting, thе uрѕidе iѕ thаt knee pain iѕ оftеn a vеrу trеаtаblе рrоblеm...
Thigh & Hamstring Muscle Injuries
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Hamstring muscles are a group of large, powerful muscles stretching to the back of the thigh, from the lower pelvis to the back of the tibia. The hamstring muscles play an important role in...
Hip and Groin Pain
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In this article, we have gathered some important information about what could be responsible for the occurrence of hip and groin pain, the prevalent symptoms of a hip and groin injury...
Achilles Tendon Injury
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Achilles tendon injury can affect everyone, whether you are an athlete or just going about your daily life...
Shin Splints
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The term 'Shin Splints' simply means a pain that appears on the inner edge of the shinbone (tibia). The development of Shin Splints occurs shortly after physical activity...
Rotator Cuff Injuries
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The Rotary Cuff is a group of muscles and tendons that surround the shoulder joint firmly holding the head of the bone of the upper arm in the shallow socket of the shoulder...
Tennis & Golfer's Elbow
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The term 'Tennis Elbow' or 'Golfer's Elbow' are simply referring to the type of pain that occurs either in the outside (lateral) or inside (medial) of the elbow...