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Home
Physiotherapy in Solihull
Are You in Pain?
About Us
Injuries We Treat
Our Services & Treatments
Sport Massage in Solihull
Acupuncture in Solihull
Biomechanical Review
Body Composition Assessments
Physiotherapy Store
Testimonials
What Our Clients Say
Clinic Gallery
Media Gallery
Shop
Physiotherapy Store
VOW Nutrition Supplements
Articles
Are You in Pain?
Book FREE Consultation
Book Physiotherapy Appointment
Book Acupuncture Appointment
Book Sport Massage Appointment
Contact Us
Medical Articles
— anaerobic exercise
Benefits of Anaerobic Exercise
November 08, 2020
•
anaerobic exercise
•
benefits of anaerobic training
•
exercise
Anaerobic Exercise consists of high-intensity activities such as lifting weights, sprinting, or any other exercise that requires a lot of effort over a short period of time...
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