Medical Articles — stiffness of joints

Injury Prevention for the Everyday Individual

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Injury Prevention for the Everyday Individual

In the hustle and bustle of daily life, it's easy to overlook the importance of injury prevention. However, incorporating simple practices into your routine can significantly reduce the risk of physical harm, ensuring that you maintain an active and fulfilling lifestyle..

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Lower Back Pain & the Role of MSK Physiotherapy

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Lower Back Pain & the Role of MSK Physiotherapy

Lower back pain is a pervasive ailment that affects a significant portion of the UK population at some stage in their lives, with reports suggesting that roughly one-third of UK adults are impacted each year, with many experiencing recurrent episodes..

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What is Osteoporosis?

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What is Osteoporosis?

Bone is a very active tissue that is constantly remodeled during life in order to make micro-repairs, adapt the skeleton to mechanical loading and maintain the balance of calcium and phosphorus...

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What is Arthritis & How Does it Occur?

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What is Arthritis & How Does it Occur?

Arthritis is widely known as a condition characterised by inflammation of the joints, this can affect one or more joints...

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Physiotherapy & Chronic Back Pain

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Physiotherapy & Chronic Back Pain

Read on to understand how physiotherapy can bring improvement to back pain symptoms...

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