Medical Articles — physio in solihull
Injury Prevention for the Everyday Individual
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In the hustle and bustle of daily life, it's easy to overlook the importance of injury prevention. However, incorporating simple practices into your routine can significantly reduce the risk of physical harm, ensuring that you maintain an active and fulfilling lifestyle..
Lower Back Pain & the Role of MSK Physiotherapy
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Lower back pain is a pervasive ailment that affects a significant portion of the UK population at some stage in their lives, with reports suggesting that roughly one-third of UK adults are impacted each year, with many experiencing recurrent episodes..
NHS vs. Private Physiotherapy: Understanding Your Options
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When seeking Physiotherapy in Solihull and the UK, patients typically have two main pathways: the National Health Service (NHS) or Private Physiotherapy Clinics with extensive waiting lists being the main challenges patients can encounter..
What is Physiotherapy?
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Physiotherapy differs from other health disciplines in that it does not use pharmacological principles in the first instance nor processes that could be invasive such as surgery or injections, based on physical means...
What is Osteoporosis?
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Bone is a very active tissue that is constantly remodeled during life in order to make micro-repairs, adapt the skeleton to mechanical loading and maintain the balance of calcium and phosphorus...
Importance of a Sport Massage
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Sports massage reduces the risk of DOMS or 'Delayed onset muscle soreness', returns muscle strength and performance after training and prevents the appearance of injuries...
Anterior Cruciate Ligament (ACL)
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Most cases of ACL injuries occur in young patients as a result of indirect trauma to the knee during sports...
Why is Back Pain so Common?
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Back pain is a public health problem worldwide and so common that approximately 4 out of 5 people present it at some point in their life...
Benefits of Physiotherapy for the Elderly
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Physiotherapy can help elderly people remain healthy and with the capacity of living at home much longer and individually...
Sciatica Pain & Its Causes
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Sciatica is the name branded with pain that occurs as a result of irritation of the sciatic nerve. Anything that causes irritation of the nerve can cause pain...
Physiotherapy & Chronic Back Pain
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Read on to understand how physiotherapy can bring improvement to back pain symptoms...
Why a Physiotherapist?
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For aches, pains or injuries doctors would usually recommend medications, but if you would like a long-term solution you will need to handle the pain effectively and seek advice from a physiotherapist to eliminate taking medicines...
Benefits of a Sport Massage
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A ѕроrt mаѕѕаgе is a grеаt way tо keep yourself hеаlthу & offers еndlеѕѕ орроrtunitiеѕ tо rеlаx, lооѕеn уоur muѕсlеѕ аnd to wind down аftеr a ѕtrеѕѕful wееk...