Medical Articles — healthy heart

Health Benefits of Yoga

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Health Benefits of Yoga

Yoga is an ancient practice with benefits such as: Improves brain activity, Improves muscle function, Maintains systolic and diastolic blood pressure in balance...

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Tips to a Healthy Heart

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Tips to a Healthy Heart

There is much you can do to help yourself and avoid a problem in your heart. Start the following changes today that will keep you active for a long time...

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