Medical Articles — muscle injuries

Importance of a Sport Massage

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Importance of a Sport Massage

Sports massage reduces the risk of DOMS or 'Delayed onset muscle soreness', returns muscle strength and performance after training and prevents the appearance of injuries...

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Thigh & Hamstring Muscle Injuries

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Thigh & Hamstring Muscle Injuries

The symptoms depend largely on the severity of the injury. The hamstring injury is usually sudden and painful. Other common symptoms include...

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