Medical Articles — muscle injuries
Importance of a Sport Massage
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Sports massage reduces the risk of DOMS or 'Delayed onset muscle soreness', returns muscle strength and performance after training and prevents the appearance of injuries...
Thigh & Hamstring Muscle Injuries
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Hamstring muscles are a group of large, powerful muscles stretching to the back of the thigh, from the lower pelvis to the back of the tibia. The hamstring muscles play an important role in...