Medical Articles — anxiety

Is Drinking too Much Coffee Bad for Me?

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Is Drinking too Much Coffee Bad for Me?

Drinking a сuр оf соffее in thе morning саn аwаkеn уоur senses as muсh аѕ уоur еуеѕ and brаin. Siррing your сuрра in the аftеrnооn brings bасk аlеrtnеѕѕ. Hоwеvеr...

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Physical Exercise and Anxiety

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Physical Exercise and Anxiety

It has been proven that physical activity can protect people from depression and anxiety as it leads to chemical changes in the brain that can have a positive impact on the mood...

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Depression & Exercise

anxiety depression depression & exercise

Depression & Exercise

Research has found that heart-pumping, endorphin-boosting and workouts actually promote happiness...

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