Medical Articles — anxiety

What is Acupuncture?

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What is Acupuncture?

Acupuncture is defined as the insertion of sterile and very thin needles in selected anatomical points of the body that, according to traditional Chinese medicine, correspond to energy meridians...

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Is Drinking too Much Coffee Bad for Me?

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Is Drinking too Much Coffee Bad for Me?

Drinking a сuр оf соffее in thе morning саn аwаkеn уоur senses as muсh аѕ уоur еуеѕ and brаin. Hоwеvеr, drinking соffее lаtе at night саn саuѕе ѕlеер iѕѕuеѕ...

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Physical Exercise and Anxiety

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Physical Exercise and Anxiety

Physical activity has been proven to protect people from depression and anxiety as it leads to chemical changes in the brain that can have a positive impact on the mood...

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Depression & Exercise

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Depression & Exercise

Research has found that heart-pumping, endorphin-boosting and workouts actually promote happiness...

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