Benefits of Physiotherapy for the Elderly

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The are many advantages in Physiotherapy for the elderly including restoring of motion and balance, as well as the recuperation after surgery and reducing pain. Physiotherapy can help elderly people remain healthy and with the capacity of living at home independently much longer.

Research shows that the capability to maintain physical function boosts general health, mental and cultural well-being. 

Recuperation from Fractures

Besides maintaining the physical skills of healthy but inactive patients; other uses of physiotherapy for the elderly include in particularly the recuperation from fractures with the physical power and mobility appreciated before the event. By learning exercises and improving ways to stay mobile and maintaining balance; therapists guard patients against future mishaps and falls.

Strength Building and Stabilisation

Another common reason why seniors have physiotherapy is that they feel they may be unstable or not strong enough. Fear of falling is a major reason why seniors stop exercising and doing anything physical that seems to present a risk, however, the best way to get stronger and reduce the risk of a fall is to create strength. Physiotherapy can help to increase strength in a controlled environment so that the patient can get out and enjoy life without fear.

Pre and Post-Surgery

Physiotherapy before surgery really helps to ensure that your body is healthy and ready for the surgery, with blood flow being activated and cells receiving increased nutrition and oxygen that they require to be healthy. After surgery, when the individual is recovering and must regain power, physiotherapy is the perfect way to gradually increase activity and gain power again.

Treatment of Pain

There are various ways that pain may be relieved and reduced via physiotherapy treatment for seniors. Throat and back again pain as well as many other styles of pain, tend to be triggered by poor blood flow, stiffness and inadequate exercise. Because physiotherapy is safe and managed, it could be the perfect method for elderly people to increase their exercise and improve blood flow. The effect is often reduced pain as well as increased comfort and energy.

Many elderly people receive physiotherapy to reduce the pain caused by arthritis with this being quite painful. The greater pain an individual experiences, the not as likely to want exercise, which only makes the challenge even worse. However, it is important to note that physiotherapy for elderly people can increase flow and help decrease the pain and the sources of the pain of joint disease.

How Physiotherapists Treat

Physiotherapy for older people generally include physical exercises that improve or increase coordination, flexibility, endurance, strength and flexibility. Clients receive instructions that ensure correct execution of exercises and suggestions concerning how often and how many repetitions each motion requires. For pain and treatment, physiotherapy treatments range from the next:

  • Personalised exercise programs designed to improve your strength, range of motion, and function

  • Massage

  • Joint mobilisation and manipulation to reduce pain and stiffness

  • Hot and cold packs and modalities to relieve pain, reduce swelling, speed up the healing process, improve movement and function

  • Airway clearance methods to assist people with breathing difficulties

  • Skin and wound care

  • Management of incontinence including pelvic floor re-education

  • Functional activity and tolerance testing and training

  • Work and occupational retraining and return to work planning

  • Prescription, fabrication and application of assistive, adaptive, supportive and protective devices and equipment

  • Environmental change, focusing on removing barriers to function 

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