Physiotherapy & Rehabilitation Exercises

For Patients having on going Treatment with Simon Evans Physiotherapy, see relevant links below to aid recovery & rehabilitation process. 
 

• Achilles Rehab Exercises
• ACL Rehab Exercises
• Adductor Strain Exercises
• Ankle Rehab Exercises
• Ankle Posterior Impingement Exercises
• Calf Rehab Exercises
• Frozen Shoulder Exercises
• General Mobility Exercise Programme 
• Hamstring Rehab Programme
• Hamstring Rehab: Return to Play
• Knee Rehab Exercises
• Lower Back Pain (SIJ) Exercises
• Posterior Shoulder Exercise Programme
• Sciatica Exercises
• Thoracic & Cervical Exercises
• Gluteus Med Exercises
• Gluteus Exercises - Early Stage Rehabilitation
• Lower Back Pain  
• Shin Splints
• Shoulder Exercises
• Elbow Exercises
• Elbow Fracture Rehab Exercises
• Extensor Hallucis Exercise Programme
• Flexor Hallucis Longus Rehab Programme
• Hip Labral Tear Rehab Programme
• Hip Mobility & Global Strength
• Locked Tx
• Patella Tendon
• Posterior Shoulder Impingement & Thoracic Exercises
• Golfers Elbow Rehab Exercises
• Tennis Elbow Rehab Exercises
• Shin Splints Rehab Exercises
• Shoulder & Thoracic Exercises Rehab
• Shoulder Exercises
• Shoulder Impingement & Thoracic Exercises
• Tibialis Posterior & Plantarfasciitis