The Foot & Ankle

• ankle • ankle eversion • ankle inversion • ankle ligaments • calcaneocuboid joint • calcaneus • eversion • foot • inversion • inversion and eversion • metatarsals • midtarsal joint • midtarsal joint ligaments • phalanges • subtalar joint • talocalcaneonavicular joint • talocrural joint • talocrural ligaments • tarsal bones

The Foot and Ankle Physiotherapy Solihull Simon Evans

The Skeleton of the Foot

  • Comprises of up to 26 bones
    • 7 Tarsal bones 
    • 5 Metatarsals
    • 14 Phalanges
    • Plus a variable number of  sesamoid bones
  • Provides a strong but mobile base of support structured to meet its functions:
    • Stability - base of support and rigid lever for propulsion
    • Mobility - adaptor to terrain, shock absorption

The Ankle (Talocrural) Joint

  • Mortise and tenon arrangement between the tibia/fibula and talus - inherently stable
  • Classified as a synovial hinge joint - uniaxial / strong set of collateral ligaments
  • Articular Surfaces - 3 areas to describe - continuous with each other and all covered with hyaline cartilage
  • Lateral triangular facet on body of the talus articulates with corresponding facet on fibula (lateral malleolus) 
  • Medial comma shaped facet on body of the talus articulates with corresponding facet on medial malleolus
  • Trochlea (pulley shaped) surface on body of talus articulates with inferior aspect of lower end of tibia
  • Articular surfaces provide ankle with inherent stability
  • Motion permitted into dorsiflexion / plantarflexion
  • Capsule :
    • attached to articular margins of tibia, fibula and talus except anteriorly
    • to neck of talus anteriorly (weakest part of capsule to allow plantarflexion)
  • Synovial membrane attached to all articular margins, lines capsule and covers neck of talus

The Ankle (Talocrural) Joint - Ligaments

  • 2 sets of strong collateral ligaments
  • Medially (continuous and collectively known as the Deltoid ligament) arise from the medial malleolus
    • Anterior tibiotalar (green)
    • Tibionavicular (brown)
    • Tibiocalcaneal (blue)
    • Posterior tibiotalar (red)
      (Each named according to its attachments)
  • Lateral collateral ligaments - 3 distinct structures arising from the lateral malleolus – weaker than the medial collateral
    • Anterior talofibular (blue)
    • Calcaneofibular (green)
    • Posterior talofibular (red)
      Each named according to its attachments
  • In addition to the collateral ligaments there are thickenings in the anterior and posterior capsule - anterior and posterior ligaments
  • Role of the ligaments is to limit:
    • Plantarflexion - anterior ligaments
    • Calcaneal adduction/abduction (component of inversion/eversion) - calcaneal ligaments
    • Dorsiflexion - posterior and calcaneal ligaments
  • Close packed position of the ankle is dorsiflexion
  • Loose packed position is plantarflexion (least stable)

The Calcaneus

  • Lies immediately below talus
  • Largest bone in foot
  • Role is to provide attachments for calf muscle and act as a short lever for propulsion
  • Points to note:
    • Sustentaculum tali
    • Peroneal tubercle
    • Medial and lateral tubercles (plantar aspect)
  • Articular facets 
    • Superior - for talus
    • Anterior - for midtarsal joint

    Subtalar Joint

    • Synovial modified multiaxial joint
    • Between posterior facet on superior aspect of calcaneus (convex)
    • and concave facet on inferior aspect of body of talus
    • Has a loose capsule attaching to articular margins
    • Ligaments :
      • Interosseous ligament - Found in sinus tarsi (from sulcus tali above to sulcus calcanei below
      • Reinforced medially by:
        • Medial talocalcaneal ligament - medial talar tubercle to posterior border of sustentaculum tali
        • Limits abduction of the calcaneum
      • Reinforced laterally by:
        • Cervical ligament - from lateral aspect of neck of talus to anterior part of sinus tarsi
        • Lateral talocalcaneal ligament - from lateral talar tubercle to lateral aspect of posterior calcaneum
        • Both limit adduction of calcaneum

    Midtarsal Joint

    • Complex joint made up of the calcaneum and talus posteriorly and cuboid and navicular anteriorly
    • Anatomically divided into
      • Talocalcaneonavicular joint (medially)
      • Calcaneocuboid joint (laterally)

    Talocalcaneonavicular Joint

    • Synovial modified ball and socket joint
    • Head of talus (ball) articulates with
    • posterior facet on navicular, superior facets on calcaneum and superior surface on ‘Spring’  (plantar calcaneo-navicular) ligament (socket)
    • All covered in hyaline cartilage except Spring ligament - simple capsule lined with synovial membrane 

    Calcaneocuboid Joint

    • Forms lateral part of midtarsal joint
    • Synovial saddle joint
    • Between posterior cuboid and anterior calcaneum
    • Both articular surfaces covered in hyaline cartilage
    • Capsule extends just beyond articular surfaces and lined with synovial membrane 

    Ligaments of the Midtarsal Joint

    • 5 to consider
    • Dorsal:
      • Dorsal talonavicular ligament
      • Bifurcate ligament
    • Plantar:
      • Spring (plantar calcaneonavicular) ligament - from sust. Tali to navicular
    • Short plantar (Plantar calcaneocuboid) ligament - anterior tubercle to cuboid
    • Long plantar ligament – medial and lateral tubercles to bases of 4 lateral metatarsals

      Inversion & Eversion

      • Complex movements made up of the combined accessory movements occurring at the subtalar and midtarsal joints
      • Inversion - adduction at the subtalar joint and supination at the midtarsal joint
      • Eversion - abduction at the subtalar joint and pronation at the midtarsal joint 

      Surface Anatomy

      • Surface markings of the ankle joint area line passing from a point 2cm above the tip of the medial malleolus to a point 3cm above the lateral malleolus
      • Surface markings of the ligaments are done by identifying the relevant bony points
      • Midtarsal joint - a line concave proximally passing from a point just proximal to the navicular tuberosity to a point 1cm proximal to the tip of the styloid process of the base of the 5th metatarsal

      See More Articles on the Human Anatomy - Click HereThe Foot and Ankle Physiotherapy Solihull Simon Evans



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