Physiotherapy & Rehabilitation Exercises

For Patients having on going Treatment with Simon Evans Physiotherapy, see video links below to aid Rehabilitation process. 

Achilles Tear Programme

*Further information on Achilles Tendon Injuries click here!


    Ankle Rehab Exercises

    *Further information on Ankle Pain click here!


      Gluteus Med Exercises

      Gluteus Exercises - Early Stage Rehabilitation

      Lower Back Pain  

      *Further information on Lower Back Pain click here!

        Sciatica Exercises

        *Further information on Sciatica click here!

          Shin Splints

          *Further information on Shin Splints click here!

          Shoulder Exercises

          *Further information on Shoulder Pain click here!

            Elbow Exercises

            *Further information on Elbow Pain click here!